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Nutrition Guide

5 mins healthy recipes • 6m 47s

Up Next in 5 mins healthy recipes

  • UP Transform - Download our game-chan...

    Remove the guesswork from your nutrition. Get the tools you need to shape your diet, stay accountable and smash the goals you set.

  • Cooking – Tortilla Pizza

    Switch out a regular pizza base for a tortilla wrap and customise your toppings using fresh ingredients. This tasty lighter take on an Italian favourite will keep you on track to achieving your body transformation goals.

    Cooking time: 20-25 mins
    Macros: Protein - 17g, Carbs - 35g, Fat - 16g

  • Cooking – Taco Bowl

    This taco bowl salad is full of nutritious, fresh ingredients. Enjoy layers of traditional Tex-Mex flavours without the excess calories.

    Cooking time: 30-35 mins
    Macros: Protein - 31g, Carbs - 71g, Fat - 14g
    Calories (per serving): 320
    Servings: 2